Welcome

Thank you for your interest in receiving Comfort Clues, which is sort of an extension of my book. I do my best to come up with easy, painless ways to tweak your life — simple ways to gradually modify old habits — so that it will be less frazzled. The goal is to turn your life into a calmer and more enjoyable existence... not to mention healthier. Comfort Clues, my own little brand of therapy, offer simple ideas you may not have thought of before. Nothing radical.

Join the growing number of us who are tired of going through our days with too much stress and anxiety. Change is hard, but getting a small reminder — only one paragraph — every two weeks will make the transition easier. Sometimes we just need a wake-up call. Below is the last clue I sent. Follow the link to “Past Comforts” if you want to read more. Then tell us where to send them below.

Not sure what you'll get? Here's a sample!